My Personal Diet

  One thing I had to learn by experimentation was diet. What are you supposed to eat, when should you eat it, and how much should you have. Today I’ll take you through my diet journey. Before I start the journey, I must explain something. This is not a diet that will solve all your problems. There is no such thing as the ‘perfect diet’. When someone claims this, they are … Read More

Fight songs

One of the great things about music is it’s a great way to get you going when you feel down. Tessera and I refer to such songs as fight songs. During the years I’ve collected a few that I listen to with purpose of getting my blood pumping or pulling me out of a rut. Here is a list of my favourite fight songs (and some of Tessera’s), and what makes … Read More

Leukemia Testimony

Chapter 1: The start This story starts on Saturday 17 June 2017. I had been working in the garden that day. It was hot, and had been so for a few weeks. I took a shower afterwards, and noticed red dots, spots and splotches around my wrists, ankles, in between my elbows, and other such places. I didn’t think much of it, but Tessera, my wife, was worried. Because they were … Read More